Yoga for Depression and Anxiety in Women
Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: August 22, 2022Updated: August 8, 2022There are a variety of approaches to treating depression and anxiety, including evidence-based therapies, medication, and self-care practices. Yoga is one self-care practice that can be extremely beneficial for women struggling with mood disorders. This…
