Adjusting to a Long-Term Rehab Center
Many think that 30 days is all you need to kick the habit, but the evidence shows that for most people, a three-month stay in a treatment center is the…
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Qualities to Look for in Rehabilitation for Women
When women struggle with addiction, they need treatment that specifically addresses the trauma, mental health concerns, and other underlying factors that may have caused it. Unfortunately, many treatment centers today…
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How Long Does Heroin Withdrawal Last?
Heroin addiction is a major problem in the United States. To make matters worse, few people seek the help that they need to manage it, especially women. Why don’t people…
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Tips for Having a Sober Summer Vacation
Everyone looks forward to summer. After all, it’s vacation time. Whether hitting the road or staying close to home, we all need to unwind and spend some quality time with…
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3 Benefits of Attending an Inpatient Depression Treatment Center
Depression can wear you down and completely alter your life. But, unfortunately, it’s relatively common for people not to get the treatment they need. So how can you know if…
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Are You a Candidate for EMDR Therapy?
Eye movement desensitization and reprocessing or EMDR is a psychotherapy treatment for people trying to recover from the trauma associated with distressing life experiences. EMDR therapy has been effective in…
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Medical Complications in Women from PTSD
The media often talks about post-traumatic stress disorder (PTSD) in returning combat veterans, which they portray as a group made up mostly of men. However, women can also develop PTSD,…
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Addiction Support Groups for Women
Support groups for women in rehab can be very beneficial in relapse prevention. All too often, women struggling with substance abuse feel alone. They may have delayed getting treatment for…
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How to Support Someone with an Eating Disorder
Not everyone who recognizes that they have a problem is willing to take that all-important first step in seeking treatment. Many times they think that they can deal with the…
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3 Benefits of Meditation for Addiction Recovery
One of the overlooked aspects of addiction recovery is the increased mental health aspects. Meditation therapy is one of the most utilized but least understood tools available. How it works…
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